弟三节合理营养与食品安全课件.pptVIP

第三节 合理营养与食品安全 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile . Copyright 2004-2011 Aspose Pty Ltd. 吃好喝好未必长得好，某地学生营养不良率达24% 健康报： 营养知识欠缺 饮食行为有误 四成青春少女营养不良 某地中学生营养状况调查表 性别 男 女 人数 7835 5175 营养不良 2916 37.22% 2466 47.65% 肥胖 198 2.35% 150 2.90% 超重 155 1.98% 65 1.26% Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile . Copyright 2004-2011 Aspose Pty Ltd. BMI是身体质量指数，衡量营养状况 BMI=体重（公斤）/身高（米）2 BMI的判断 小于18.5 瘦 18.5--25 正常 大于25 肥胖 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile . Copyright 2004-2011 Aspose Pty Ltd. 中学生中有哪些常见的不合理营养的现象呢？ 不吃早餐 午餐凑合 饮食无规律 挑食 偏食 吃零食 暴饮暴食 喜好垃圾食品 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile . Copyright 2004-2011 Aspose Pty Ltd. 教学目标 1 使学生认识合理营养与食品安全的重要性。 2 通过“为家长设计一份午餐食谱”，进一步了解合理营养的有关知识。 3认同环境保护与食品安全之间的关系。 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile . Copyright 2004-2011 Aspose Pty Ltd. 有什么不适的 感觉？ Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile . Copyright 2004-2011 Aspose Pty Ltd. 　不适感： 　　饿 　　胃不舒服 　　提不起精神 　　注意力不集中 长期以往对身体的伤害： 低血糖 胃病 胆结石 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile . Copyright 2004-2011 Aspose Pty Ltd. 挑食 偏食 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile . Copyright 2004-2011 Aspose Pty Ltd. 合理营养－吃的粗、吃的杂 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile . Copyright 2004-2011 Aspose Pty Ltd. 合理营养－少喝饮料 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile . Copyright 2004-2011 Aspose Pty Ltd. 什么叫合理营养？ 能够满足人们对营养物质和能 量需求的食物。 想一想 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile . Copyright 2004-2011 Aspose Pty Ltd. 谷类 果蔬类 肉类 乳类 油脂类 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile . Copyright 2004-2011 Aspose Pty Ltd. 分析“平衡膳食宝塔”回答问题 （1）每天摄入量最多的食物应是 类食物。 （2）每天摄入量