遠离蓝色风暴~认识忧郁症.pptVIP

遠離藍色風暴～認識憂鬱症 ChunLin J. Ju, Psy.D.朱春林博士 October 12, 2007. Topics Will Be Covered Depression screening Depression Suicide Treatment QA 台灣人憂鬱症量表 台灣人憂鬱症量表 Scoring: 0-3 Likert scale. Below 8 真令人羨慕 ! 你目前的情緒狀態很穩定，是個懂得適時調整情緒及紓解壓力的人。 9-14 最近的情緒是否起伏不定 ? 或是有些事情困擾著你 ? 給自己多點關心，多注意情緒的變化，試著了解心情變化的緣由，做適時的處理，比較不會陷入憂鬱情緒。 15-18 你是不是想笑又笑不太出來，有許多事壓在心上，肩上總覺得很沉重 ? 你的壓力負荷量已經到了臨界點，千萬別再『撐』了 ! 趕快找個有相同經驗的朋友聊聊，給心情找個出口，把肩上的重擔放下，這樣才不會陷入憂鬱症的漩渦 ! 如果你不知道該找誰傾訴，諮商中心有專業諮詢資料和服務，希望能為你帶來幫助。 19-28 現在的你必定感到相當不順心，無法展露笑容，一肚子苦惱及煩悶，連朋友也不知道如何幫你。 趕緊找專業諮詢輔導機構或醫療單位，透過他們的協助，必可重拾笑容 ! Over 29 你是不是感到相當的不舒服，會不由自主的沮喪、難過，無法掙脫 ? 你的心已『感冒』，心病需要心藥醫，趕緊到醫院找專業及可信賴的醫生檢查，透過他們的診療與治療，你將不再覺得孤單、無助 ! Major Depressive Episode A. During the same 2-week period, five or more of the following symptoms including either 1 or 2 have been present (must be a change in functioning) Depressed mood most of the day, nearly everyday Diminished interest or pleasure in all, or almost all, activities Significant changes in appetite and/or weight Significant changes in sleep patterns Psychomotor retardation or agitation Fatigue or loss of energy Feelings of worthlessness or inappropriate guilt Diminished ability to concentrate or make decisions Recurrent thoughts or death or suicide Major Depressive Episode B. The criteria do not meet criteria for a Mixed Episode C. The symptoms cause clinically significant distress or impairment in functioning D. Not due to a GMC or substance E. The symptoms are not better accounted for by Bereavement Dysthymia A. Depressed mood most of the day, more days than not, for at least 2 years B. Presence, while depressed, of 2 (or more) of the following: 1. Poor appetite or overeating 2. Insomnia or hypersomnia 3. Low energy or fatigue 4. Low self-esteem 5. Poor concentration or difficulty making decisions 6. Feelings of hopelessness C. During the 2-year period, the person has never been without the symptoms for more than 2 months at a time Dysthymia (con’td) D. Not