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Yi Jinjing and the health of the elderly in modern society
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‘Yi Jinjing’ and the health of the elderly in modern society
Abstract: According to Chinese medicine theory and ‘Yi Jinjing’ fitness theory, the fitness law aged and degenerative diseases have some improvement. The pilot year of practice and scientific testing, ‘Yi Jinjing’ in improving the physical decline of older persons, microcirculatory disturbances and osteoporosis in all three areas have achieved good results. We believe that in modern society, the development trend of an aging population able to find a study to improve the elderly people who can easily train the body and physical training methods of degenerative disease is very meaningful.
Text: ‘Yi Jinjing’ is the cultural heritage of the Chinese qigong in a magnificent pearl has a long history, deeply loved the masses, more of whom are appreciated by martial arts.
Ancient China ‘Yi Jin’ family that the person ‘within the Chuang’ and ‘foreign powers’ balanced development of the real strong. Gu Yue: ‘muscle blood for the tangible and outside the nest, Jing Qishen for the invisible but Moriuchi’, ‘made within the Zhuang Jian, foreign powers to speak of courage, perseverance and can-yong, Yong is also true. Yong and be able to Caine, Caine is also true ‘. ‘Yijin Jing’, ‘easy’ that is changing the meaning; ‘ribs’, Chinese medicine,’ and the person’s meridian tendons, joints, the muscles within the limbs, Bai Hai, and everything is non-reinforcement, and everything is non-network, contact whole body, blood and the passage of the secondary mental. If people can shoulder the negative. Hands can be proactive enough that it can fit the shoes, Tong Shen are lively and Smart who are natural persons are also reinforced the pretty ‘. Visible ‘bars’ with the device features two aspects of quality and meaning; ‘after’ is the classic meaning. In short, it is a unique skill, can make their own tendons, bone and skin to be the essence of improving and upgrading the body potential, regulate int
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