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- 2017-06-08 发布于北京
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孩子焦虑的原因和缓解方法
孩子焦虑的原因与缓解方法
My children after into large, because have some homework, for his own learning requirement is very high, and because the teacher is sometimes criticized some have no children of home reading a book, he is very worried about yourself, often ask me: I havent remember English words, what can I do? Havent write my homework, what can I do? Didnt have enough time, I still have a lot of things not ready yet, how to do? Even in bed at night cant sleep, also will be very anxious to ask me many times I always want to pee, what can I do? I cant sleep, eyes closed to rest, ok? ...... Facing these repetitive problems every day, though, I say with him, no matter, dont worry, but it seems did not change his mental state. What good method can make anxious children can be confident?
专家解答:孩子的这个状态除了孩子对自己的要求有关,也可能和孩子对老师的认识有关。可能孩子对于和老师的关系相对敏感,希望得到老师的肯定,总是担心不能满足老师的要求,因此感觉到焦虑。家长可以考虑从这个角度对孩子的想法分析一下,针对孩子的内心,来帮助孩子缓解他的焦虑。
Experts answer: children of this state in addition to the child related to your request, may also be understanding of the teacher and the children about the. Probably children and teachers is relatively sensitive to the relationship between, hope to get the affirmation of the teacher, always worry about cant meet the requirements of the teacher, so feel anxiety. Parents can consider childs idea from the Angle of the analysis, in view of the inner child, to help a child to ease his anxiety.
学者认为,孩子紧张焦虑的成因非常复杂,它可以是基因方面的,也可能是由后天环境引起的。
Scholars believe that child anxious formation is very complex, it can be genetically, may also be caused by the environment.
先天气质起一定作用
Play a part innate temperament
很多妈妈都有这样的体验,他们的宝贝在4个月大的时候就表现出极度的,见到陌生人就哭泣或害怕。稍长大一些后,他们中的一些依然表现出敏感、自信心不足、自尊心又很强的性格特点,容易紧张,多虑。有些父母很纳闷,自己带孩子和别人没有什么区别,为什么孩子这么“磨人”?在这里,先天气质确实起到了一定的作用。
Many mothers have such experience, their babies in the 4 months of age showed extremely, will cry or afraid of stranger. After slightly older, some of them still shows insufficient sensitivity, self-confid
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