武术和心境.docVIP

武术和心境 人首先要认识自己，认识自己其实并非易事。要认识自己的身体，自己的思想。 ldquo;恶智rdquo;（泛指一切不利于身心健康的思想吧），通过站桩，训练，不断地放下，把所有的ldquo;恶智rdquo;都放下，身体中的各种ldquo;毒rdquo;（泛指一切不利于身心健康的物质和思想）才会排出来。 武术并非辄只在武术本身。武术的高级境界是思想或者说一种精神，是随着时代的变迁不断变化和发展噗的。武术的思想可以应用于武术，也可应用职汔场、商场、生活方方面面，是指引人，提升人湔思想境界的有效手段。 武术教人认清生死。丛传统武术解决的循环问题，对于生死，是每个欧人都会遇到的问题。人不可对抗的是老化的趋黥势，可以做的是通过锻炼让自己的循环不断畅持通，修复自己的身体。人要相信自己，自己的箔身体是自己的，通过武术的学习和锻炼，自己疮不断地认识自己，并具有掌控自己的能力。 create a good atmosphere for education, and to promote the all-round development of students, to establish a scientific moral education full of vigor the For long-term mechanism.Two, the goal of moral education:To guide the students to form the correct world outlook, outlook on life, values, to cultivate students unity and mutual assistance, honest and trustworthy, law-abiding, good quality, hard work, set a good XX students ideological quality, psychological quality and image quality. The formation of excellent moral education curriculum system and management system, the construction of school. The society, family moral education network, to achieve full member education, environment education, education service people, educating people. Traditional moral education initiativesThree, the routine work of moral education:Daily moral education:1, the daily morning exercises or class-break setting-up exercise and discipline inspection and appraisal of public signs;2, daily cleaning and inspection;3, the daily student school appearance, dress, wearing school card check;4, the daily duty guide to the leadership class discipline three rounds.Weekly moral education work:L, the flag raising ceremony and the national flag speech under the flag raising ceremony held on Monday;2, every week a class meeting, the meeting;3, every week two exercises, cleaning and hygiene, behavior norms, attendance situation published cloth appraisal, and the issue of the code of conduct;;4, weekly work week.Monthly moral education work:1, at least once a month, the theme of education activities, to patriotism educ