成功女人的十大优秀习惯10habitsofhighlysuccessfulwomen.docxVIP

成功女性的十大好习惯 These 10 habits of highly successful women range from maintaining your hormonal balance to letting go of the past -- and they will positively affect your mind, body, and soul.成功女士的这十个好习惯会保持你的荷尔蒙平衡,放开过去的事情,能够对你的想法,身体,甚至精神产生积极的影响.?Taking action is a crucial habit of successful women…and so is dreaming! Dont let go of your passions...采取行动是成功女人的好习惯之一,梦想也是.不要忘却了你的热情.1. Maintain your hormonal balance.　保持你的内分泌平衡.Are you moody, exhausted, irritable, or sad? Check your hormones. If theyre out of whack, then youll struggle to be successful! Make sure youre getting enough protein and vitamins, and decrease your refined sugars and carbohydrates.你是否是个喜怒无常,疲惫,急躁,忧郁的人?检查下你的内分泌情况吧,如果失衡的话,你就很难成功.确保你每天都摄入足够的蛋白质和维他命,减少糖分和碳水化合物的吸收.?2. Forgive yourself for your mistakes.　如果你犯了错误的话,要学会原谅自己.Highly successful women dont obsess or feel guilty about past choices or failures. They make mistakes, move on, and apply what theyve learned to new situations.成功女人不会为了过去的失败或选择而感到迷惑或有罪恶感.他们犯了错误后,会继续前进,将自己在错误中学到的经验应用到新的情况中.?3. Connect with who you are.　将你的所有角色连接起来.Being a daughter, wife, or mother is one aspect of your life. It doest define who you are as a woman. To connect with who you are, find and express your authentic self. The more authentic you are, the more appealing youll be to others – and to yourself!女儿,妻子,母亲都是你生活的方方面面.但这并没有规定你应该成为什么样的女人.将你的人生角色连接起来,找出你真实的自我并超越.你越自信,你就越有吸引力,不管是对自己还是对别人.?4. Avoid energy vampires.　避免吸能器.Do you feel drained or sad after spending time with a particular friend, coworker, or relative? Limit the time you spend with him or her. Note how you feel after visiting with a certain person; if you feel energized and happy, then youre in good company. Highly successful women choose their companions wisely.在和某个特别的朋友,同事或亲戚相处一段时间后,你是否感到筋疲力尽或者忧郁呢?那就限制你和他呆在一起的时间.在你拜访一个人之后注意你的感觉,如果你感到高兴,能力满满的话,那就是说你有一些好同伴.成功女人会明智地选择自己的同伴.?5. Speak kindly to yourself!　亲切的和自己对话.If you beat yourself up for being overweight, a bad mom, or not exercising enough,