如何检查身材可否缺少维生素或微量元素(国外英文资料).docVIP

怎样检查身体是否缺乏维生素或微量元素 How to check for vitamin or trace elements? (2011-06-1215:34:43) reproduced labels: health: health How do you know what vitamins your body lacks? When human nutrition is lacking, there are often warning signs or symptoms. Vitamin A deficiency: nail in the nail, dry hair, scratchy skin, night blindness, dry eyes, memory loss and insomnia. Vitamin B1: beriberi, indigestion, allergic to sound, anorexia, and pain in the calves. Lack of vitamin B 2: the oral horn is ulcerated, insomnia, dandruff increases, the corneal inflammation, the appearance of various skin disease, mental