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老年人头晕如何回事(国外英文资料)
老年人头晕怎么回事
What happened to the aged
Dizziness can be caused by a variety of causes, most commonly in febrile disease, hypertension, cerebral arteriosclerosis, cranial traumatic syndrome, neurosis etc. In addition, it is found in anemia, arrhythmia, heart failure, low blood pressure, drug toxicity, uremia, and asthma. Depression also often has a dizziness in the early stages of depression. Dizziness can occur separately, but often with headache. When dizziness is accompanied by a sense of balance or spatial orientation disorder, the patient feels the peripheral environment or self is rotating, moving or shaking, called dizziness.
Prevention of dizziness:
(1) take an active part in physical exercise. Physical difference can improve body quality, body fat person can enhance qi blood run, accelerate excretion water wet phlegm drink.
(2) the diet is simple and easy to digest. It is not suitable for stimulating foods such as tobacco, wine, strong tea, coffee, leek, chilli and garlic.
(3) winter melon, radish, taro, the mushroom, chestnut, red bean, rice kernel have the effect of phlegm and moisture, and can be chosen as adjuvant therapy.
(4) dont drink too much water. Pay attention to the intake of foreign proteins, such as fish, shrimp, eggs, crabs, and milk.
(5) it is advisable to stay in bed during the onset and prevent standing and falling. Reduce head rotation. You can apply the essence of the dragon.
(6) the bedroom is dark and quiet.
(7) be in a good mood and prevent the seven emotions (happiness, anger, sadness, thought, sorrow, fear, and shock).
Treatment of dizziness in the diet:
The brown sugar egg is the right amount of soy oil, 2 eggs, 30 grams of brown sugar (mixed with a little water). Heat the bean oil in the pan; Stir the eggs with brown sugar and stir in the pan. Take it for 10 days. It is also a matter of days to consolidate the effect.
The egg porridge in the hedge is 25 g in the Chinese herb, 1 in shell and 50 in rice. Boil it into gruel, flavoured w
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