英语演讲 --拖延症.docVIP

现象 在现实生活中，的事屡见不鲜堆成小山的脏衣服想洗却一直没动手;明知马上要交，却还在玩游戏、照片、在各大论坛看帖子，直到最后一刻才不得不开始工作;这样的人有一个共同的名字——“拖延症患者”In our daily life, such things are common. A pile of dirty clothes to be washed have been not started. Knowing immediately to hand in papers, still playing the game, uploading photos, seeing posts in various forums, not until the last minute will you get started to work. Final exams are approaching, but you do not want to touch the professional literature about the book or even just a few days comes the deadline even. Such people have a common name - delaying disease patients, or we can call them patients with procrastination 定义 拖延症（Procrastination）指的是非必要、后果有害的推迟行为。取意“将之前的事情放置明天”。目前这个词并不是一个严格的心理学或医学术语，但拖延现象现已成为管理学家和心理学家研究的一个重要课题Procrastination refers to a non necessary to postpone the consequences of harmful behavior, which is Intended to take put the things off till tomorrow. Currently the word is not a strictly psychological or medical terminology. However, delays have become to be an important research topic in the management and psychology 问题存在 中国青年报的一项网上心理调查结果显示，2250名被访者中，有72.8%的人坦言自己患上了拖延症。其中14.0%的人觉得自己的额拖延症“非常明显”，41.5%的人觉得“比较明显”，仅7.3%的人觉得自己没有拖延症 美国和加拿大的统计数据表明，70%的大学生存在学业拖延的状况，普通人中也有20%的人每天出现拖延行为。按照这个数据推算，全球有近10亿人患有拖延症。The results of an online survey of psychological made by China Youth Daily, Show that 2250 respondents, 72.8% of people admitted that they are suffering from procrastination. Of which 14.0% feel that their amount procrastination very clear, 41.5% of people think obvious, only 7.3% of people feel that they do not have delay disease. The U.S. and Canada statistics show 70% of college academic procrastination condition exists, also 20% ordinary people have daily delays behavior. According to this data, nearly 1 billion people worldwide suffer from procrastination. 拖延症的特点 1.没有自信。因为每次完成任务都达不到自己最高的能力，对自我能力的评估会越来越低。2.我太忙。我一直拖着没做是因为我一直很忙。 3.顽固。你催我也没有用，我准备好了自然会开始做。 4.操控别人。他们着急也没用，一切都要等我到了才能开始。 5.对抗压力。因为每天压力很大，所以要做的事情一直被拖下来。1 lack of confidence. Because each ta