血小板低的食补方法(国外英文资料).docVIP

血小板低的食补方法(国外英文资料) Red date sheep tibia glutinous rice congee: the tibia bone 1-2 root, red jujube 20, glutinous rice 100g. The shins of lamb shins are broken, the water is Fried and the soup is Fried, and after the bone, it will go into the pot with the clean rice and the red jujubes that go to the core. The fire is boiling and the fire is very thick and it is seasoned and edible. Peanut stew: 30 grams of peanut, 20 red dates. Let the water simmer for 30 minutes. 3, pay attention to increase nutrition, especially eat the food such as date, peanut, pig liver, longan. 4, sticky rice porridge Ingredients: 20 to 30 grams of glue, 100 grams of glutinous rice, 15 grams of brown sugar Making and obey: glutinous rice elutriate net first, into the pot, add water to boil porridge when mature, add mashed the colloidal particles, boil and stir evenly, add brown sugar to eat, eat right amount each. Function and adaptability certificate: nourishing Yin to fill the void, raise blood to stop the blood. 5, iron deficiency anemia can eat more iron-rich foods, mainly including the liver, kidney, heart, gastrointestinal and kelp, laver, soybeans, spinach, celery, rape, tomatoes, orange, apricot, jujube is rich in iron. In addition, the protein is the important raw material of hemoglobin, anemia patients should eat more food containing rich protein, such as milk, fish, eggs, beans and bean products, etc. I think its good, and its easy to do, but you cant eat it during the period. There are many reasons for the decrease in platelets, and good nutrition can strengthen the bodys resistance. Be sure to have plenty of protein in your diet, and eat lean meats, milk, eggs, and soy. Vitamins, minerals, vegetables, fruits, too. Eating a variety of foods, getting balanced nutrition from food is the key, and balanced nutrition is the foundation of good health. Eat a light diet, dont have stimulating foods, dont eat seafood, ears, grapes, mutton, etc. Dont be tired. Dont cry. This will affect your