瘦能够带来的安康风险(国外英文资料).docVIP

瘦可能带来的健康风险(国外英文资料) The health risks of being thin Hot summer is not only a nightmare for fat people, but also a dull ache for skinny people. Just as thin men can never understand the sorrow of a fat man standing on the weight of a body, the fat man is too hard to know the sadness of a thin mans push. But the fact is that underweight health problems are no less than obesity. So how do you know if youre a skinny person? What are the health risks of being thin? What about gaining weight in health science? Quick look down! Is the person who is 60 kilograms thin? A friend asked, I weigh 60 kilos. Do I need to lose weight or gain weight? In fact, to judge a persons fat and thin not to look at the weight, want to combine height together to see the body index (BMI). BMI = weight (kilograms) height (meter) height (meter) According to the Chinese BMI reference standard: if a persons BMI is less than 18.5, they belong to the leaner group. A person with a BMI greater than or equal to 24 would be obese. By this standard, then: If a person is 1.8 meters tall, his lightest weight in a healthy condition should be 60 kilograms, because his BMI is 60 and 1.8 is 18.5. When he weighs less than 60 kilograms, he is lean and needs to gain weight. 2. On the other hand, if the height of 1.8 meters, the weight more than 77.8 kg, then he is a little fat man need to lose weight, because the present present is equal to 1.8 1.8 1.8 77.8. When he dropped to 77.7 kilograms, his BMI dropped to 23.981, a normal category. So, for people who are 1.8 meters tall, weight is normal between 60 kg and 77.7 kilograms. What are the risks of being too thin? Dont assume that being too fat to be fat is a malicious show off from skinny people, and we should also face the health problems of thinness. Too thin will bring different crises to different populations: For children and adolescents who are growing up, weight loss can lead to malnutrition, which affects normal growth and development. Underweight for wome