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Choose a day that is not ________ to quit smoking. Make a list of all the ________ you will get from stopping smoking. ______ away all your cigarettes. ________ yourself you are a non-smoker when you feel like _________. Develop some other habits to keep yourself _____. If you feel nervous or _______, try some _________ stressful benefits Throw Remind smoking busy stressed relaxation exercises like deep breathing. You can stop smoking with a ______ or join a group. If necessary, ask a doctor or ________ for help. The most important is to keep trying. Don’t feel ____________ if you smoke again. Just ____ again. friend chemist try disappointed Discuss these questions in groups. 1. What kind of person do you think James’ grandfather is? 2. What other information could have been included? 3. What do you think can be done to protect non-smokers (especially women and babies) from those who smoke? 1. Make sentences with the following words and phrases: due to addicted to accustomed to automatically mentally manage pregnant quit decide on eventually 2. Search on the Internet or other sources for information about how to stop smoking. Advice from Grandad 1) Have you ever smoked? If you have, have you stopped? 2) Why do you think some adolescents start smoking? 3) In what ways is smoking harmful? Do you think smoking should be banned? 4) Where could you get good advice on stopping smoking? 1. What’s the main idea of the first part? The grandfather lives a healthy life because of his quitting smoking. B. The three ways of becoming addicted to smoking. C. The harmful effects of smoking. D. A letter explaining how a smoker becomes addicted to cigarettes and why he should give it up. 2. What’s the main idea of the second part? Advice on how to stop smoking. B. How to prepare yourself. C. Suggestions on breaking the habit of smoking. D. Millions have managed to quit smoking and so can you. 3. Match the topic sentence of each parag
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