柏拉图_知识是记忆(国外英文资料).docVIP

柏拉图_知识是记忆(国外英文资料) Platon: all knowledge is but memory Memory, as the organs of the body aging, also at a very slow rate of decline, which is the natural law, is also a normal phenomenon. ??? delay memory and memory method, first of all not to lose confidence in their memory, anxiety, sadness, anxiety and other negative emotions, because the psychological effect in enhancing the role of memory is very important. At the same time, we must also timely and appropriate supplement protein, trace elements, vitamins and other nutrients, quit smoking, wine, pay attention to memory health. People are like the memory of the brain as well as get better if ground remember, repeat the exercise, increase the impression to enhance memory training, can delay memory decline and enhance memory. Memory is the reflection of past experience in the human brain. It includes memorizing, maintain, reproduce and recall the four basic processes. Its forms include image memory, conceptual memory, logical memory, emotional memory, motor memory, etc.. Remember, the enemy of memory is forgetting. Improving your memory is essentially trying to avoid and overcome forgetfulness. In learning activities, as long as the conscious exercise, master the rules and methods of memory, can improve and improve memory. Well, here are 10 ways to increase your memory: 1. When you concentrate on your memory, as long as you concentrate and concentrate on your mind, and eliminate distracting thoughts and external disturbances, the cortex will leave a deep memory mark that will not easily be forgotten. If the spirit is lax, one mind two use, will greatly reduce memory efficiency. 2, strong interest, if the learning materials, knowledge objects uninteresting, even if it takes more time, it is difficult to remember. 3. Understanding memory is the basis of memory. It is only when you understand something that you can remember it for long. Rote learning alone is not easy to remember. For important learning content, if you