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;Depression;Four Questions;What is depression?;How common is depression?;What causes depression?;Dangerous or unsafe environment in family
Being neglected(忽视)from closed one in early life
Traumatic (惨痛的)experiences late in life
One important cause is the loss of job
Death of loved one
Poor self-confidence
Side effects(副作用)of some other medicine that lead to depression
Hormonal(激素)changes always affect on mood that lead to depression
Frequently taking drug or alcohol;Types of Depression;
It is less severe type of depression.From this depression, people dont disable because it does not involve all symptoms.This type of depression keeps people from functioning well or from felling good.Many people who are in dysthymia depression feel like major depression afger some time.
;Bipolar disorder (躁郁症);What are the symptoms?;Common symptoms include:;Now situation;?Most people state they do not have a certain event or tragedy that caused them to feel sad.
Depression normally creeps up slowly, and before you know it , there is a loss of joy in the things and activities you once enjoyed.? ;There is a sense of sadness and withdrawal from other people. These feelings make it difficult for most people to seek treatment.??;How is it treated?;Food therapy;2.Increase the enthusiasm of the work of food
提高工作积极性的食物;3.Food that makes the mood happy
让情绪愉快起来的食物;Five ways to combat bad moods and depression;Ways to overcome depression;
Taking actions instead of lying in bed.
Taking?serious?actions?is?one?of?the? most?powerful?ways?for?ending?bad? moods?and depression.?
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Sometimes your mind needs nothing more than reassurance in order to remove the bad mood. In such a case writing a plan might be the perfect solution to bad mood.
;Thank you!
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