水煮酸菜鱼片做法.docVIP

所需食材：草鱼尾1000克、豆芽菜200克、酸菜200克、泡椒10个左右、葱花适量、姜片3片、蒜瓣5个、桂皮1个、八角1个、干辣椒6个、花椒10粒左右、盐适量、鸡精适量、高汤适量。调味料：料酒2汤匙、淀粉1汤匙、蛋清1个盐、1茶匙。 制作方法：1、食材准备：我买了火杀的草鱼尾，让卖鱼的大爷帮我片好的，家里人爱吃绿豆芽，但多数是用黄豆芽；2、鱼骨挑出备用，鱼片用腌鱼料腌制15分钟左右；3、豆芽菜洗净，入锅炒至5成熟；4、盛入容器内垫底备用；5、配料准备，酸菜切小断；6、热锅入油，放入葱姜蒜、八角桂皮、花椒、干辣椒爆香；7、下酸菜和泡椒，小火煸炒出香味；8、加入高汤烧开；9、将鱼骨鱼尾放入炖10分钟左右；10、再将鱼片放入烫熟；11、加鸡精和盐调味；12、将里面的鱼肉和配料捞出放入容器；13、将汤底过滤一下放入，再淋上热油；14、青红椒点缀一下即可上桌。 小贴士：1、鱼片下锅是，最好一片片的抖落下锅，等鱼片定型后再搅动汤汁，不然汤水会变浑浊；2、豆芽不要炒到全熟，变软后就没有爽脆的口感了；3、我所用的量完全可以做一个酸菜鱼火锅了，还可以唰些其他的配菜。he required ingredients:Grass 1000 grams of fish, bean sprouts 200 grams, 200 grams of pickled cabbage, pickled about 10, green onion, ginger, garlic amount 3 5, cinnamon 1, star anise 1, dry pepper 6, 10 pepper, salt, chicken amount, the stock amount.Seasoning: 2 tablespoon cooking wine, starch 1 tablespoons, 1 egg white, 1 teaspoon salt.Method for making:1, food preparation: I bought a fire to kill the grass carp tail, to sell fish man helped me a good film, the family to eat bean sprouts, but mostly with bean sprouts;2, fish out stand-by, fillet sauce marinated for 15 minutes;3, bean sprouts washed wok, stir-fry until 5 mature;4, Sheng into the container bottom backup;5, preparing ingredients, pickled cabbage cut small fault;6, heat the oil into the pot, add onion ginger garlic, cinnamon, pepper, star anise dried hot pepper saute;7, Chinese cabbage and pepper, stir stir a small fire smell;8, add broth boil;9, the fish bone fish into the stew about 10 minutes;10, then put fish cooked;11, add chicken and salt;12, the inside of the fish and the ingredients remove into a container;13, the soup filtering into, and then pour the hot oil;14, green peppers adorn can be on the table.Tips:1, fish pot is best, a piece of shaking the pot, so fish shape after stirring soup, otherwise the soup will be cloudy;2, bean sprouts dont fry until cooked soft, not crisp;3, I used the amount can be a pickled fish hot pot, but also painted some other dis