洪均生著《陈式太极拳实用拳法》精要(国外英文资料).docVIP

洪均生著《陈式太极拳实用拳法》精要(国外英文资料) Hong is the master of the Chen tai chi practical boxing practice Practice, understand and analyze Eye method The eye is the organ that conveys the will and commands the change of the enemy To observe the enemy and the terrain in order to be able to attack the organ that has been in the ground, the eye has a look, a little, the face, the empty, the real The change, Gu is the focal point of eye sight, For real, Hope is the surface of the vision beyond the concentration point, For the deficiency. Every formula has a certain main direction, That is, before we move, Give priority to the direction of the step; Out of the And then after that, The final target of the hand, So the direction of the eye is consistent with the gait method, The direction of the eye is reversed in the direction of the body rotation and the direction of the technique. Leg and foot are subject to eye With the wave of the enemy, To switch back and back methods There are two types of rotation of the hand, Every big thing is going to be flipped over In the palm of the palm, the center of the palm turns to the top, and the small point is turned over to the bottom, then the reverse. Hand and arm They rotate around, around, around, up and down. The rotation and the reverse spin, the right hand side The needle circle is a positive spin, turning counterclockwise, and the left hand is the opposite. The movement of the human being, even the first child Will, And it naturally spins and spins, Its human instinct. As for the opening and closing, No, no, no, Not as good as, You have to learn and practice to do the right thing. In the various schools of taijiquan, hong chuan Chen taijiquan It has its own unique style, one is the right hand type, it is usually only the spiral palm, also known as the round, The wrist is not folded, the tip of the finger is higher than the elbow, the big finger shows, the little finger, the inside, the root Slightly open, The middle finger strength. The sec