正确的骑车方法(国外英语资料).docVIP

正确的骑车方法 Today saw an article, introduced the correct riding method, thought that is worth studying, therefore forwards here, for your friend to draw lessons from The right way to ride a bike Health is something that can be stepped on! Modern people have no opportunity for sports, cycling is a very good exercise. However, do not just ride with force, but also pay attention to the correct riding posture, it will not cause sports injuries. Here are some riding ideas for your reference. First, do not make a sudden move in the procession of the team, must maintain stable riding. Not in the road cycling team than what a careless drivers will disrupt the overall progress of the car dealers. Some people make sudden moves that threaten the safety of members of the entire team. In any case, the principle of riding smoothly and mastering the road ahead should be maintained, and team racing is a sport that requires mutual trust. In two, the team do not let go cycling, must keep the hand brake on grip, recurved or close to the car handle of the handlebar risers among the top in the car dealers. Why not put on the bicycle handle arranged at rest, there are several reasons: first, you will be scolded the other drivers, although this is the old problem, but these problems are still There are plenty of people who commit. Second, putting your hands together means that you are primarily controlling your car with your elbow, which is less manipulative than putting your hands on your grip - not the way you are popular in the group. Finally, in case of emergency, because your hands away from the brake lever is too far away, you still have to find their position suddenly sat up. Yes, of course！ We dont expect to slow down on the road, but if you really need it, youll have to rush to find the brakes. Three, dont climb to the most high-grade teeth, must choose to let you smooth through the slope of the appropriate gear. When crossing the road difficult, often someone will overcome and tran