菠菜菜谱15道(国外英文资料).docVIP

菠菜菜谱15道 Spinach menu 15 Release date: 2010, 07, 22, 03:07 Spinach porridge duck Ingredients: Duck Ingredients: rice, barley and spinach Spices: salt, monosodium glutamate, sugar, sesame oil, corn flour 1, open the pot of water in rice, barley and cook for 10 minutes to turn a small fire boil, take the diced duck breast meat, chopped spinach, respectively over boiling water boiled hot standby; 2 cooked barley, rice and remove them in a blender, Chengdu, back into the soup, add a little flour and mix thoroughly into the chicken soup porridge, add salt, add duck, spinach boil, sprinkle with sesame oil, sprinkle with coriander. Features: rich nutrition, rich flavor. Fresh mushroom with spinach Mushroom Ingredients: spinach, shrimps and eggs Spices: salt, monosodium glutamate, white sugar, sesame oil, starch 1, will be around five points to vertical cut mushrooms into bark flowers knife, blanch in boiling water and then removed, add water to the pot, add salt, monosodium glutamate, edible oil, add mushrooms cook tasty alternative; 2, add egg white, shrimp salt, monosodium glutamate mix, too greasy fried spinach, boiled out chopped plus a little water, add salt, MSG, sesame oil boil thicken pan, put the whole pot mushroom dish for 2 minutes, poured into the spinach juice, Kawa Ebihito. Features: light palatability, beautiful appearance. Spinach egg milk Ingredients: spinach Accessories: carrots, mushrooms, egg Seasoning: salt, MSG, starch, sugar, fresh milk 1, mushrooms, shredded carrots into the boiling water, add a little salt and MSG boiled hot out, then remove the boiled spinach squeezed water reserve; 2, take a small circular mold, add spinach, mushroom, carrots, vegetables fold into the tower, and finally put on the fried Poached Egg, milk into the pot, add a little water, salt, starch, boil, pour in the dish can be made. Features: strong milk flavor, beautiful appearance. Deep fried spinach Ingredients: spinach Ingredients: egg, flour Spices: refined salt, chicken