二十多种食物营养知识（More than 20 kinds of food nutrition knowledge）.docVIP

二十多种食物营养知识（More than 20 kinds of food nutrition knowledge） More than 20 kinds of food nutrition knowledge As a chef, you must know the nutritional knowledge of more than 20 kinds of food, here is the chef training, Sichuan New Oriental Teacher Wang collected more than 20 kinds of food nutrition knowledge arrangement for you, to help friends can cook. 1. Pigskin: Moistening skin, helping to develop, stop bleeding, resist old cancer. Sweet and cool in nature. It can clear away heat and moisten the throat. For lung dryness due to yin deficiency or fire, dry throat, pain, upset. Such as Treatise on the pig skin soup, the product is concentrated decoction, add honey, Rice noodles, mix fried soft taking. 2. Pig blood (Zhu Hong): Sweet, bitter, warm, there are detoxification bowel, blood and beauty effect. The blood is rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, niacin and other nutrients. Pig blood plasma protein was human body aciddecomposition produce a detoxification, bowel decomposition, can inside the body with the dust, harmful metal particles combination reaction, easy removal of toxins from the body. People who are exposed to toxic and harmful dusts for a long time, especially those who drive vehicles daily, should eat more pig blood. In addition, pig blood is rich in iron, anemia and pale complexion has improved effect, is the ideal food for detoxification beauty. 3. Pig: Sweet, salty and mild. It is used in the formula of nourishing the mind and calming the nerves. Such as secret treatment of hyperhidrosis syndrome guilty of insomnia, cooked food with ginseng and Angelica in pig; folk cure hemopenia palpitations insomnia, many small steamed cooked in cinnabar. 4. Pig tail? Pig tail containing protein and glial Fengyuan meat of the breast is a great contribution. 5. Pig: The soup cold, can supplement the benefits of strength, strong waist, weak, strong bones. If the spleen and stomach deficiency, digestion of poor people eating, easy to cau