食物的酸碱性（The acid alkalinity of food）.docVIP

食物的酸碱性（The acid alkalinity of food） Simple classification of acidic alkalinity of food: Acidic food: animal food other than milk, such as food, sweets, cakes, fish, pork and other animal meat. Alkaline foods: other than grain cereals, such as fruits, vegetables, and soy products. In animal food, only milk and animal blood are alkaline food, other are acidic food. Neutral foods: oil, salt, coffee, tea, etc 1. Strong acid food: egg yolk, cheese, white sugar made from west point or persimmon, fish, wood fish, etc. 2. Acidic food: ham, bacon, chicken, tuna, pork, eel, beef, bread, wheat, cream, horse meat, etc. 3. Weak acid food: white rice, groundnut, beer, wine, Fried tofu, seaweed, clam, octopus, loach. 4. Weak alkaline food: red bean, radish, apple, cabbage, onion, bean curd, etc. 5. Alkaline food: dried radish, soybean, carrot, tomato, banana, orange, pumpkin, strawberry, egg white, plum, lemon, spinach, etc. 6. Strong alkaline food: grape, tea, wine, kelp sprout, kelp, etc. I was advised to eat more basic food with my husband! Its good for the body. A baby in the future! The information that is sought from baidu specially, after the basic food that is above to eat a few more. Maintain the balance of acid and alkali in the body. It is dependent on the acid base of the food consumed and the regulation of the excretory system on the balance of acid and alkali. The acidic alkalinity of food is the result of the metabolism of food after digestion and absorption. If the food is metabolized, the phosphoric acid, sulfate and chloride ion are more common, and it is easy to form acid in the body. If the resulting sodium ions, potassium ions, magnesium ions and calcium ions are more, it is easy to produce more alkali in the body and form an alkaline reaction. It has to do with the amount of minerals in the food. In general, foods containing more minerals such as sulfur and phosphorus are acidic foods. Foods that contain more minerals such as potassium, calcium, magnesium, et