手指操训练（Finger exercise）.doc

手指操训练（Finger exercise） As the saying goes ingenuity. Brain scientists believe that the finger in the cerebral cortex of sensory and motor function, accounting for the largest proportion, often moving fingers to stimulate the brain, can delay the aging of brain cells, improve memory, thinking ability. Finger exercise requires the right and left hands to do it together, so it is good for right and left brain coordination. Moving fingers efficiently can increase brain activity more than hard work and rote learning. Generally before formal learning, learning, learning, you can do finger exercises. This is very important for developing the weak brain, improving the communication between the left and right hemispheres, improving attention, relaxing and stimulating the brain alpha wave. Dr Kurita Masahiro, a doctor of medicine at University of Tokyo, has been practicing for years: finger exercises can improve peoples intelligence.. After 20 hours of finger exercise, the reading speed was raised by about 10 times, and the effect was 28 times. This kind of exercise is especially good for children, Kurita says PS: easy to do right brain development finger exercise One, finger brothers ten two groups (ten fingers show outside the palm of the hand). Born with high and low (flip hands, palms inward). The eldest is the strongest (with his thumb on both hands). The second child was born with an idea. The old man is big (with both hands). Old four is born with no prospects. He dont look small (small hands thumb). Hook up to have skills (both fingers small hook). The boss take a head (both thumbs touching). Take a second face (with finger touching). The old three bends the waist (middle and lower finger movements). Five stretch my legs (stretching hands finger). Everyone clapped to sing (clap hands). Fist strength (grip fists hands). East beat (right hand beat left hand heart). West pound fist (left hand beat right palm). South one pound (right hand beat left hand back). North fist