七成白领感觉超载网友各晒减压高招（70% white-collar feel overload, sun drying decompression trick）.doc

七成白领感觉超载网友各晒减压高招（70% white-collar feel overload, sun drying decompression trick） Even though the term slave worker is too negative, the problem of insomnia, depression, dysphoria and sub-health caused by workplace pressure is more and more indisputable. There are friends suggested that enterprises should strengthen the psychological care, most take some tactics, for the staff heavy heart burden, relieve their tension, increase their sense of the pleasure of working. Every morning, I feel like I cant get up. My body is getting more and more sore. Im always worried about new tasks. Even when I go to the bathroom, I have to carry my laptop. I often walk on the steel wire in my dreams...... This pressure overload phenomenon is becoming increasingly common among white-collar workers. Recently, a survey from the Internet showed that more than 70% of white-collar workers feel that their health has been affected by pressure. In response to these conditions, netizens have been drying out their own decompression tactics. Physical exhaustion, less leisure? ??? a mention of white-collar workers, people tend to associate in the skyscraper office building, central air conditioning, white shirt, skirt, high-heeled shoes, modern office equipment...... However, many white-collar workers say that behind the seemingly glamorous jobs is their fear of unemployment and anxiety over tasks. At the same time, the desire for a promotion and a salary increase has made some white-collar workers struggle to work overtime during the day and night. Some of them suffer from fatigue, insomnia, hair loss and other common problems after middle age when they are young. ??? a private staff bluntly in an interview, although his work in the outsiders and decent scenery, every day to go to work every day in Western dress and leather shoes, but overtime has let him even have time to eat are difficult to guarantee, not to mention the amusement and rest. In addition, the pressure of interpersonal relationshi