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- 2017-08-03 发布于河南
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提高自信心的30个小技巧(30 tips for improving self confidence)
Net friend after a month of time finishing summary. Speech though brief, but very small. If you can keep it up, youll become a very confident person, full of confidence that challenges the world!
1, learning is a good thing, so go to an evening school to enrich yourself and enjoy the fun of active learning. You will find that the more you enrich your mind, the more confident you will become! If you dont have time for evening classes, leave yourself half an hour each evening to read. I would choose to read the areas I never touched. For example, Im a science student, and Ill let myself read books on management, economics, politics, religion. Although sometimes I can not understand the contents of the book, but is holding a attitude to learning read without thorough understanding, I feel very happy, because Im making progress every day.
2. Stop thinking about your problems all day. Ask your friends what you can do for them today. Help them buy food and help them solve their problems. Everything you do will deepen your friendship and make you feel confident.
3 go to the gym, and the strength of the body makes you feel great! I have to jog 1500 meters every night, which makes me feel energetic. When you really do it, you will know its benefits. Who knows who really uses it?.
4, go to Baidu, know how to help others solve the problem, so that you will not hold on to your problems. Every time your answer is adopted by others, you will feel like a useful person. Their gratitude to you will also make you happy.
5, you need to know whats really important in life and try to get them into your life.
6, think of the most intolerable things in life Write them down, and then simplify them one by one!
7. Remind yourself of the most glorious moments of your life and write it down on the wall to encourage yourself. And tell myself that I can do better!
8. Next time you go to a party, close your eyes, point to a stranger, and then ta
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