新视野大学英语第二版第三册读写教程课文翻译2（New horizons, College English, Second Edition, third books, reading and writing course, text translation 2）.docVIP

新视野大学英语第二版第三册读写教程课文翻译2（New horizons, College English, Second Edition, third books, reading and writing course, text translation 2） UNIT2 After years of observation, sports medicine experts found that endurance athletes, especially women, often suffered from iron deficiency. Even moderate exercise may lower iron levels in womens blood, according to a new study by researchers at the Purdue University. We found that women who were normally inactive once moderate exercise, there will be signs of iron loss, Ross Anne M. the Purdue University associate professor Lyle said. She studied 62 women and published their findings in the journal sports medicine and medicine. The women did not exercise very much, and then began exercising for 6 months and 3 times a week. Women who eat meat or take iron supplements can return to health, Lyle said. But those who followed the old diet suddenly showed lower levels of iron. Iron deficiency is common in women, and one in every four teenage girls is iron deficient, and one in every five women aged 18 to 45 is iron deficient. In the more active women, the proportion was higher, and the percentage of women with iron deficiency was 80%. That means too many women ignore the amount of iron they eat, Lyle says. Women of childbearing age are at greatest risk, as menstruation is one of the major causes of iron loss. In addition, many women with a high awareness of health care are also dangerous because they refuse to eat beef or lamb, which contains the most absorbed iron. And because women often diet to control their weight, they fail to eat enough iron rich foods, which can lead to iron deficiency. Another expert pointed out: ordinary women take only 2/3 of their daily intake of iron.. For women who already have iron deficiency, any more iron loss from exercise can lead to a worsening of iron deficiency in the body, he noted. Exercise may cause iron loss through a variety of mechanisms. Some iron is lost with sweat. In addition, for some unknow