让女人年轻10岁的水果（Fruit that makes a woman 10 years younger）.docVIP

让女人年轻10岁的水果（Fruit that makes a woman 10 years younger） In times of food shortage, these fruits and vegetables used to be food for hunger, and today, when it comes to keeping fit, eating these foods will make you ten years younger 1, bitter gourd bitter gourd, with its bitter taste to win peoples special love. The nutritional and health characteristics of Momordica charantia are: firstly, it contains more vitamin C, vitamin B1 and alkaloid; secondly, it contains galactose uronic acid and pectin. The bitter taste in Momordica charantia derives from quinine in alkaloids. These nutrients have the functions of promoting appetite, diuresis, activating blood circulation, diminishing inflammation, reducing fever and refreshing the brain. Modern scientific research has found that in bitter gourd p-polypeptide material is a kind of insulin, has the function of reducing blood sugar. Xian Medical University has extracted insulin from export of bitter melon. The scientists also found that the balsam pear contains a protein with lipids, stimulate and enhance the ability of animal immune cells devour the cancer cells, it can with the alkaloid quinine in the antitumor effect in vivo. Bitter is bitter, but when eating the bitter cold, refreshing is not greasy, eat in the summer feeling fresh and comfortable, with a pure heart appetizer effect. But it doesnt turn bitter to others, such as bitter gourd fish, fish stew, fish with not bitter. Therefore, bitter gourd has vegetables in the gentleman nickname. As the bitter brewed into drinking herbal tea in summer, can make people feel a Qingshu Shenyi, eliminate all thirst. In some areas will be cut, with salt and a little salt, reduce the bitter taste, as vegetables; some will be cut into bitter ring, minced meat, garlic, fermented black bean stew, do the dishes to eat. The Hakka folk song sings: there are people who speak bitter bitter, I said the bitter sweet, sweet as you choose, which is not bitter sweet? That is to say, bitter gour