甜品目录（Dessert directory）.docVIP

甜品目录（Dessert directory） One, mingren green bean soup Raw material: green beans 200 grams, rice kernel 100g, Chen PI 15 grams, sugar about 200 grams. Practice: 1. The green bean and the rice are washed separately, soak overnight in water. 2. The skin is soft and washed. 3. Put about 1, 600 grams of water in the pot, then cook it for half an hour under the green beans, then the rice kernel and the orange peel, and cook it for 1 hour. 4. Mix the sugar with sugar and serve. Effect comments: this product is cool, has the effect of clear summer heat, the water detumescence and etc., because of the amount of green beans, and the most detoxifying function of mung bean, this product can also solve all kinds of food poisoning. Two, rice kernel red jujube water Ingredients: 100 grams of rice kernel, 50 grams of red jujube, 10 grams of orange peel, and about 150 grams of rock candy. Practice: 1. Wash the rice with water and soak it in water for more than 1 hour. 2. Wash the red dates and soak them in water. 3. Wash the skin with water and rinse. 4. Boil water about 1200 grams of water in the pot, cook 30 minutes in medium heat with medium heat, and then simmer for 30 minutes. Add rock sugar and mix well. Efficacy review: this product has both invigorating and invigorating effect, and it has the work of dehumidification and heat flux. Modern studies have shown that both the rice kernel and the red jujube have the function of improving the immune function of the body, and the job of rice kernels cob is to prevent the growth and damage of the cancer cells. Therefore, this product also has the function of clearing heat and preventing cancer. Ordinary people eat this side, healthy. Three, crystal lovesickness Raw materials: 150 grams of red beans, 50 grams of rice, 15 grams of orange peel, 150 grams of brown sugar. Practice: Soak the beans for the night. Steam the red beans for 30 minutes until crisp. 3. Boil a little water in the clay pot, and then cook it for about 10 minutes, and