国家公共营养师考试教材课后练习题（National public nutrition examination materials, after-school exercises）.doc

国家公共营养师考试教材课后练习题（National public nutrition examination materials, after-school exercises） Soybean contains some anti nutritional factors of natural, will not affect the human body on the absorption of some nutrients. () The nutritional value of 7. is lower than that of livestock poultry fat fat. () The 8. main features of Chinas dietary structure in cereal based foods, dietary structure is unreasonable, poor nutrition knowledge. () 9. livestock and poultry meat in the iron mainly exists in the form of heme, digestion and absorption rate is very low. () 10. meat stew in the inorganic salt and water soluble vitamins partially dissolved in the soup with food, but will lose too much. () 11. fish contain magnesium, calcium, phosphorus, iron, zinc, copper, iodine, calcium and iodine content which is slightly lower than the meat of livestock and poultry. () 12. grain protein and amino acids, lysine content is relatively high, therefore, the biological value of cereal protein in animal protein. () Vitamin B1, folic acid, B2 loss of 13. fried egg and roasted egg in much, but almost no loss of vitamin Boiled Egg. () 14. meat can provide a variety of vitamins, but lean meat and viscera, containing less vitamin B. Collect from 15. rice outer vitamin B content is low, the more close to the center of rice, the higher the content of. 16. grains can store for a long time under certain conditions, the quality will not change. 17. biological value of cereal protein is generally higher than that of animal protein. () 18. oat protein and fat are higher than the general cereal, is a kind of high energy food. So the breakfast to drink oatmeal. () 19. bean sprouts before germination, contain a lot of vitamin C, vitamin C loss after germination. 20. whole grain maturing soybean protein digestion rate was only 65.3%, but Soybean Milk processed into tofu can be up to 84.9%, increased to 92% ~ 96%. Four, a single choice. (1.) for the number of grains outside the membrane, accounting for 6% of