喝茶的好处（The benefits of drinking tea）.docVIP

喝茶的好处（The benefits of drinking tea） The chemical composition of tea is composed of organic and inorganic compounds 3.5-7.0% and 93 ~ 96.5%. Inorganic mineral elements in tea has about 27 species, including phosphorus, potassium, sulfur, magnesium, manganese, fluoride, aluminum, calcium, sodium, iron, copper, zinc and selenium etc.. Organic compounds in tea are mainly proteins, lipids, carbohydrates, amino acids, alkaloids, polyphenols, organic acid, pigment, aroma components, vitamins, saponins, sterols etc.. Leaf protein tea contains 20-30%, but can be dissolved in tea is only about 3.5%. The free amino acid in tea containing 1.5-4%, up to 20 kinds of species, most essential amino acids. Tea contains 25-30% carbohydrates, but soluble in tea is only 3-4%. Lipid tea contains 4-5%, is also essential. What are the benefits of drinking tea Tea on the human body physiological and pharmacological effects, can be summed up as follows eight health effects: 1, exciting role: tea caffeine can be excited about the central nervous system, help people spirit, enhance thinking, eliminate fatigue, improve work efficiency. 2, diuretic effect: caffeine and theophylline in tea have a diuretic effect, for the treatment of edema, water stagnation tumor. Can treat acute jaundice hepatitis using Black Tea sugar detoxification, diuretic effect. 3, the role of cardiac spasm: caffeine has a strong heart, spasmolysis, smooth muscle relaxation effect, can relieve bronchial spasm, promote blood circulation, is a good drug for treatment of bronchial asthma, cough and phlegm, myocardial infarction. 4, the role of inhibition of atherosclerosis: Tea Polyphenols and vitamin C have a role in blood circulation to prevent atherosclerosis. So the people who regularly drink tea, hypertension and coronary heart disease incidence is low. 5, the antibacterial and bacteriostatic effects: Tea Polyphenols and tannic acid effect on bacteria, bacterial proteins can be solidified and will kill bacteria. For the