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Behavioral Activation Kent State University(行为激活肯特州立大学)
Behavioral Activation
Decrease in Pleasant Events
Lewinsohn (1974)
• Depression arises when one’s actions do not
result in positive reinforcement
• One’s environment is filled with low rates of
positive reinforcement and increasing rates of
punishment
• Treatment focuses on increasing rate of
pleasant events as well as an appreciation for
the contingencies that lead to the arising of
those pleasant events
Functional analysis of depression
Ferster (1973)
• Proposed functional analytic model for the arising
and maintenance of depression
• Emphasized that depression arises and is
maintained through negative reinforcement as
behaviors
– Behaviors gain strength in a repertoire for their escape
and avoidance function
– These behaviors are emitted to the exclusion of
behaviors likely to result in positive reinforcement
– Like anxiety disorders, depression based on
avoidance
1
History: BA/BT as a part of
Cognitive Therapy (CT)
Beck and colleagues (1979)
• Purely behavioral approaches did not endure and
over time, cognitive interventions were integrated.
• Explicit aim of modifying internal cognitive
structures (automatic thoughts, schema, core
beliefs).
• BA strategies within CT package: “the ultimate aim
of these techniques in cognitive therapy is to
produce change in the negative attitudes” (p.118).
Cognitive Therapy of Depression
Beck, Rush, Shaw, Emery (1979)
• First manualized treatment
• First few sessions of CT are
behavioral activation
– Suite of behaviorally oriented, non-
cognitive skills
• monitoring of daily activities
• assessment of pleasure and mastery
• role-plays and cognitive (imaginal) rehearsal
of
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