胃的养护 保暖 秋凉之后,患有慢性胃炎的（After the warm autumn curing stomach, chronic gastritis）.docVIP

胃的养护 保暖 秋凉之后,患有慢性胃炎的（After the warm autumn curing stomach, chronic gastritis） Warm autumn, people with chronic gastritis, pay special attention to warm the stomach, to add clothes, sleep at night should cover the quilt, to prevent stomach cold and cause stomach or aggravate the disease. In addition, patients with stomach autumn freeze must be appropriate, dont get hot and frozen sick. The diet in patients with stomach autumn diet should be warm, soft, light, plain, fresh is appropriate, do regular quantitative, eat small meals often make the food in the stomach and gastric acid is neutralized, thereby preventing erosion of gastric mucosa and ulcer and aggravating illness. Gastropathy patients should pay attention to the mouth, do not eat cold, too hot, strong, spicy, sticky food, avoid overeating, quit smoking and drinking. In addition, medication should pay attention to the method of taking, it is best to take after meals, so as not to stimulate the gastric mucosa leading to deterioration of the condition. Some experts believe that closely related to the occurrence and development of human emotion, attitude and the stomach and duodenal ulcer. Therefore, we must pay attention to mental health, and maintain a happy mood and emotional stability. Avoid stress, anxiety, anger, etc. At the same time, pay attention to work and rest, prevent excessive fatigue and affect the rehabilitation of stomach disease. Exercise gastrointestinal patients should be combined with their own signs, moderate exercise, in order to improve the bodys resistance to disease, reduce disease recurrence, and promote physical and mental health. Autumn must eat breakfast stomach stomach autumn is a good season, to protect the stomach to eat breakfast. Night awake, the body store glucose has been exhausted, then the need to replenish the energy and nutrition, if the night stomach acid secretion without food to go, will stimulate the gastric mucosa and cause stomach discomfort, a long time can cause i