春季养生（Spring regimen）.docVIP

春季养生（Spring regimen） Emphasis on the five zang organs in spring Release time: 2011-03-22 17:33:25 browsing: 18286 sources: Seasonal solar terms and the bodys five zang organs have a close relationship, so there will be seasonal high incidence of disease. Like spring is generally a high incidence of cardiovascular and cerebrovascular diseases, the incidence of respiratory diseases in autumn is higher. As the saying goes, a years plan is spring, for the prevention of disease, the spring is actually a decisive period of time, from the beginning of spring, should be targeted in advance to protect the five zang organs, for the health of the rainy day. Its better to make your health plan from now on. Heart of vital part in spring Every spring, the incidence of acute myocardial infarction and other cardiovascular disease patients will have a peak. The reason for this is that a changing climate is the main culprit. Spring temperatures fluctuated, air pressure changes, the climate is dry, the body will increase blood viscosity, blood flow velocity, and contraction time is relatively longer, some people especially the elderly due to vascular sclerosis, it is difficult to adapt to the change of environmental temperature, easy to induce or aggravate cardiovascular disease. 1 regular blood pressure measurement Once dizziness, headache, tinnitus, visual acuity, abnormal behavior, unresponsive, memory decline, since the mouth is not mainstream, one side slobber numbness, weakness or ineffective, palpitation, chest tightness, chest pain, activity, activity, immediate amaurosis cough, shortness of breath at night paroxysmal dyspnea, edema of lower limbs and other symptoms, should go to the hospital check and treatment in a timely manner. Usually adhere to the regular use of antihypertensive drugs and other commonly used drugs, go out with emergency drugs should be prepared. According to Li The current public awareness of hypertension treatment and control rate of the three rate is s