陈玉琴健康理念（Chen Yuqin, the concept of health）.docVIP

陈玉琴健康理念（Chen Yuqin, the concept of health） Chen Yuqin, the concept of health 1. To be healthy, as long as the blood to blood, as long as the early (before 10:30 every day / adult) and it (thigh 100 / day). It is time to ensure that people are not hematopoietic (twenty-four hours to hematopoiesis, people in ancient times are Richuerzuo, sunset, human blood is there a specific period of time, this is the result of correspondence between man and nature, can not arbitrarily change). It is a hematopoietic material preparation (modern people do not lack of nutrition, but the bile secret is generally