5大穴位保健法改善亚健康（5 points health care method to improve sub-health）.docVIP

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5大穴位保健法改善亚健康（5 points health care method to improve sub-health）.doc

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5大穴位保健法改善亚健康（5 points health care method to improve sub-health）

5大穴位保健法改善亚健康（5 points health care method to improve sub-health） 5 points to improve the health care law Now, peoples pace of life, competition is becoming increasingly fierce, with strong social pressure, a considerable number of people imperceptibly in suffering from sub-health, and that in the growing population. Health is a grey area between health and disease, sub-health is like a spring, stretched the lifting force, also can restore to the original state, to regain health, but not seriously, once more than the elastic deformation of the spring, so spring will be difficult to recover again, you will be far healthier go. So what are the symptoms of sub-health? Sub health symptoms: (1) functional changes, rather than organic disease. (2) signs of change, but the existing medical technology can not find pathological changes. (3) the life of poor quality, low level of long-term health. (4) outside the lesion of chronic diseases associated with unhealthy signs. The theory of Chinese medicine health should be balanced organism, Q - angry Babel: Yin Pingyang theory is the secret, spirit. Separation of yin and Yang, Qi is a must. Here the flat and secret refers to the balance of yin and Yang as the Gang pointed out that balance is the spirit of governance is the fundamental physical and mental health. Q - Theory of menstruation were defined: Yin and Yang Ping screed, by filling the form, if a nine time, Japanese people life level. The normal body within certain limits through self-regulation, maintain the relative balance of yin and Yang Qi and blood, and lifting. Partial loss to a certain extent, no significant disease state is sub-health. So how to cure the sub-health? May wish to try acupuncture massage conditioning method, can alleviate the fatigue of the body but also can improve the sub-health state. Namely: Shenque navel, also known as the navel, the body on the point of ren. It is located in the corresponding navel in mingmen. Shenque acupoint is closely related