略论范仲淹的体病及其生活与养生.PDFVIP

略論范仲淹的體病及其生活與養生 關鍵詞：范仲淹、疾病、生活、養生 提要 北宋名臣范仲淹不論是在政治、教育、學術、社會上都有所貢獻。他的年壽為六十四歲，大 約在此前十八年就有生病的跡象，而後年長時有病況，主要是風眩（頭暈）、肺病。仲淹少 時孤貧而體弱，之後歷任要職，加上勞累憂心、生活清儉，是以常發宿疾，但他略通醫理， 尚知生活之道與養生之理，能夠安於仁、樂於道。自得自樂之故，還能享得中等之壽。 A brief discussion about Fan Zhongyans body disease and his life and keeping in good health Keywords: Fan Zhongyan, disease, life, keeping in good health Summary Fan Zhongyan, famous official of Northern Song Dynasty, had no matter the contribution to some extent in politics, education, academy, and society. His longevity was 64 years old. Probably there was a sick sign in the past 18 years The long condition occasionally of the year after next was mainly dizzy and pulmonary tuberculosis. His youth was poor and weak. After the successive important posts, in addition, tired worry and the clear and frugal life, he often suffered from the chronic disease. But he was slightly proficient in medical knowledge and still knew the way of life and the reason of keeping in good health, so that he was satisfied with benevolence and glad at the way. Because of contenting himself with the pleasure, he still could enjoy the medium-sized longevity. 略述范仲淹的体病及其生活与养生 中国文化大学史学系 王 明 荪 一、前 言 范仲淹为北宋名臣，在历史上有多方面的表现而受到重视，其一，在政治上为其变法改 革、抵御西夏。其二，在教育上为倡师道、重兴学。其三，在学术上为弘儒学、重经术。其 四，在社会上为创义庄、敬宗收族。其五，在文学上为开古文风气之先，并有词章文学传世。 这些方面研讨者已甚多，不再分别说明。但毕竟仲淹及其时代所涉层面广，应仍有可发覆探 微之处，若有新史料或由新角度来观察，当宜有可探讨之论题及发现。笔者于读书之际，记 得仲淹幼孤贫而身体多病，然其后历任要职，责重事剧之余，尚能得六十四之中寿，故对其 体病与生活等有所兴趣，因草此短文，大略陈述之。 二、仲