女人坐月子须知大搜集(准妈妈必备)（Women in confinement note big collection (mother must)）.docVIP

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女人坐月子须知大搜集(准妈妈必备)（Women in confinement note big collection (mother must)）.doc

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女人坐月子须知大搜集(准妈妈必备)（Women in confinement note big collection (mother must)）

女人坐月子须知大搜集(准妈妈必备)（Women in confinement note big collection (mother must)） One, life should pay attention to: 1. be sure to rest for a month or a month and a half. Two weeks after delivery, you must stay in bed other than eating or going to the bathroom. If you sit or get up and walk, you may cause uterine prolapse. 2. prepare two or three widths of about 30---40 cm and the length of the white gauze around the abdomen 12 and a half. To prevent postpartum matter bellyband, visceroptosis. Sagging of the viscera causes womens disease, as well as lower abdomen and an unsightly figure. Tie belt can also improve the prenatal abdomen obvious condition. A not in general pants and staylace instead. Because they not only have no effect, but also react. 3. two weeks before the shower can use warm bath for drinks. It is boiled water and rice wine each half, add a little salt, with a towel soaked, wring dry, wipe on the body. Third weeks after the full moon can shower, bath. (spontaneous delivery) 4. wash your face and brush your teeth. Use boiling water to warm it before use. Maintenance products can be used. 5. no shampoo. Because the scalp can not catch cold. 6. dont hold a baby. Otherwise it might be visceral ptosis. Feeding can lie on side feeding. 7. not for kids a bath, otherwise can cause back pain and tingling hands and feet. So, when you give a child a bath, give it to LG and others. 8. have a quiet and comfortable environment. When the sun is too strong, draw the curtains and protect your eyes. Not because of postpartum hair, body pores are open, hair easily cause of headaches and joint pain, even the fan dont shake. 9., during the period of confinement can not climb stairs, postpartum six months can not lift heavy objects, avoid internal organs prolapse. 10. do not shed tears or your eyes will prematurely age and may develop into glaucoma or cataracts. Read less books and TV, you must give your eyes plenty of rest. Two, diet should pay attention to: 1. eat less and ea