如何快速增加体重（How to gain weight quickly）.docVIP

如何快速增加体重（How to gain weight quickly） Enhancement method Drink plenty of water before the scale (ha ha, joking) Eat more, sleep more, think less, and your weight will increase The following is the correct answer! There is a special supplement health prescription in Compendium of Materia Medica, with good rice (millet can be) a pot of rice mush, only juice (mainly floating in a layer of viscous porridge at the top), called rice oil , a day to drink three meals, a hundred days, people fat white. It is said that this kind of rice oil nourishing effect better than ginseng, prescriptions in the example: a womens postpartum vaginal bleeding, but not fill, stone needle is invalid, but one hundred days to eat rice oil, not only to restore health, also fat fat white red. M oil raw materials easy to get, but also very cheap, one day to buy a piece of money of rice can be boiled a pot of porridge, but the trouble is, every day after the boil, and drank rice juice, the rest of the porridge is not good, right away, waste, eat, and people die. 2. yam porridge Ingredients: yam, cheese, white sugar. The method of making can be divided into two kinds. One is the fresh yam mash, to wash rice when cooked and stir well, and then transferred to cheese, sugar consumption; the other method is a dried yam powder for research, each taking 30 grams, add cold water and mix thoroughly, the stove, simmer cooked, stirring, two or three after boiling removed, transferred to cheese, sugar can be eaten. Taste yam Ganping, tonic can win, long muscle, fur run, as a rule weight loss, beauty. Cheese can nourish the lungs, nourish yin and promote fluid production. The combination of the two, can be invigorating spleen and stomach, funding source, so in the virtual thin patients, the effect is very good. - strengthening method: Chinese medicine believes that the body is thin, due to the function of the spleen and stomach, and lack of Qi and blood. The spleen is the origin of the acquired Qi and the source