孕——想要宝宝前的饮食、保养、注意等（Pregnancy - before the babys diet, maintenance, attention and so on）.docVIP

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孕——想要宝宝前的饮食、保养、注意等（Pregnancy - before the babys diet, maintenance, attention and so on）.doc

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孕——想要宝宝前的饮食、保养、注意等（Pregnancy - before the babys diet, maintenance, attention and so on）

孕——想要宝宝前的饮食、保养、注意等（Pregnancy - before the babys diet, maintenance, attention and so on） Prepare pregnancy - before the babys diet, maintenance, attention, etc., please keep it in order to avoid the book to use when Fang hates less 2010-01-22 20:26 (category: default category) First, in the run-up to the war: 1. do not smoke or drink alcohol. The best half year ahead of drinking, alcohol can not touch; smoke is best not to touch, no good at all 2. do not drink carbonated drinks such as coke. Does Coke have the effect of killing sperm?. Also, coffee is also a stimulating drink, and it is better to drink less during the incubation period. 3. do pre pregnancy check in advance. 4. you can go to the dentist to take care of your teeth. To have a child out of teeth or justified, fetal will absorb large amounts of calcium from the mother, the gums, dentin are prone to problems, and pregnancy can not easily do dental surgery or medication, so the tooth problem to early treatment. Get into the habit of brushing your teeth sooner or later. After eating acidic food, dont brush your teeth immediately. Brushing your teeth under acid corrosion can lead to enamel damage. Drink some milk, brush your teeth and then brush your teeth (just small details on TV). 5., preferably from 3 months before pregnancy began to take folic acid. 0.4mg per day, can not be excessive, please go to the hospital to prescribe medicine, not in pharmacies to buy a normal dose of inappropriate Folic Acid Tablets. Folic acid in green leafy vegetables, nuts, cereals and many other foods also exist in large quantities, but the processing of food will lose most of the, so in order to ensure demand, advocated 3 months before pregnancy to 3 months of pregnancy to take. If unplanned pregnancy, not in advance folic acid, do not worry, as long as the usual diet is reasonable, no big problem. I started taking folic acid 2 months before conception, and I hesitated to make a quick decision between the two options for con