办公室5个不良饮食习惯让你容易长石头（The offices 5 bad eating habits make it easier for you to grow rocks）.docVIP

办公室5个不良饮食习惯让你容易长石头（The offices 5 bad eating habits make it easier for you to grow rocks） The offices 5 bad eating habits make it easier for you to grow rocks Since the tainted milk scandal, kidney stones have become one of the most popular diseases in the country. But to prevent lithiasis, it is far from enough to focus on the safety of milk powder or milk, and the need to be cared for is not confined to the infant population. Relevant data show that in recent years, the incidence of stones has increased year by year, the incidence of the group covers all age groups, and there is a trend of younger, of which white-collar workers occupy a large proportion. Why stone eyeing office? Experts pointed out that the relevant work and office workers, busy pace of work stress and other objective factors, even the bad habits of life are closely linked, five of which are pathogenic arch-criminal bad habits. No breakfast Do not eat breakfast office is not a minority, and some because of the morning rush to work, too late to eat, and some are to lose weight, do not want to eat. This seemingly common lifestyle is an important cause of lithiasis. According to health experts, do not eat breakfast induced stones considerable chance. This is because the human body, after a long nights sleep, needs to take food in the morning to supplement energy. The bile, as part of the digestive system, secretes bile in the morning and prepares food for digestion. If the person does not eat breakfast, the gallbladder has no food to digest, the bile will stay in the gallbladder for a long time, in the long run, the bile will deposit in the gallbladder or the intestines, the cholesterol will separate from the bile, will be easy to form the stone. Stone counter: dont give yourself any excuse for not eating breakfast. Breakfast wont keep you long and wont make you fat. Even a simple drink of milk and a slice of bread can also act as a preventative. Monday through Friday, youre very reluctant to get caug