吃出一身 健康肤色（Eat a healthy complexion）.docVIP

吃出一身 健康肤色（Eat a healthy complexion） Life channel _ Sohu website news | | SMS | mail | | | | online mall search forum | enterprise The Sohu home life channel is sex is pretty delicacy Eat a healthy complexion 2003-10-17 09:53 Page function [I say two words] [I want to pull the wrong [recommended] [font: large, medium, small] [Print] [off] Apart from influencing ones appearance, skin color can reflect you and my health. To have a healthy skin, keep skin dark yellow or spots everywhere, in addition to the use of appropriate skin care products, a careful diet is also important. Look at your health from skin color There are some substances in foods, such as vitamin A and vitamins C, polyphenols, and artificial colors can really affect our skin tone. In addition to food, however, other factors can also affect our skin tone and send body health messages to us through skin tone: Cytochrome Is always the most delicate baby skin, when people grow up, the skin will not like a kid like white greasy. Originally, the human skin cells will be due to sun, peoples age gradually, the aging of cells, hormones and other effects of accumulation of pigment, affecting the skin color, so that the skin spots and uneven skin tone. Red blood cell Red blood cells in the body have longevity, the end of the life of red blood cells will be destroyed in the liver, and the formation of bile pigment, so that bile yellow green. When we eat, the body secretes bile, digesting the fat in the food, and the bile is absorbed again in the intestines and forms part of the skin tone. Therefore, the gastrointestinal function is not smooth, the skin will be partial yellow, in fact, this is the yellow green bile. Food pigment Food color, flavor and taste to attract. However, only the color of the food comes from natural pigment, which conforms to the principle of health, and can be excreted through the digestive system. If the color of the food comes from artificial colors, or the substance in the food is altere