- 1、本文档共5页,可阅读全部内容。
- 2、原创力文档(book118)网站文档一经付费(服务费),不意味着购买了该文档的版权,仅供个人/单位学习、研究之用,不得用于商业用途,未经授权,严禁复制、发行、汇编、翻译或者网络传播等,侵权必究。
- 3、本站所有内容均由合作方或网友上传,本站不对文档的完整性、权威性及其观点立场正确性做任何保证或承诺!文档内容仅供研究参考,付费前请自行鉴别。如您付费,意味着您自己接受本站规则且自行承担风险,本站不退款、不进行额外附加服务;查看《如何避免下载的几个坑》。如果您已付费下载过本站文档,您可以点击 这里二次下载。
- 4、如文档侵犯商业秘密、侵犯著作权、侵犯人身权等,请点击“版权申诉”(推荐),也可以打举报电话:400-050-0827(电话支持时间:9:00-18:30)。
查看更多
痔疮应如何进行预防(Hemorrhoids should be how to prevent)
痔疮应如何进行预防(Hemorrhoids should be how to prevent)
Hemorrhoids should be how to prevent?
Hemorrhoids harm is very serious, so we must pay attention to in life cause hemorrhoids, hemorrhoids treatment and in Japan is the key, so we must pay attention to this kind of life, good care. How can we prevent hemorrhoids disease?.
The incidence of hemorrhoids is very high, and the recurrence rate is higher in patients with hemorrhoids after surgical treatment or other therapies. The reason, in addition to the treatment is not complete, do not pay attention to prevention of hemorrhoids is also an important factor in the prevention of hemorrhoids, mainly in the following areas:
(1) strengthen exercise: regular participation in a variety of sports activities, such as radio, gymnastics, Tai Chi, qigong, etc., can enhance the bodys resistance to disease, reduce the possibility of disease, and also have a preventive effect on hemorrhoids. This is because physical exercise is beneficial to blood circulation, can reconcile Qi and blood, promote gastrointestinal peristalsis, improve pelvic congestion, prevent constipation, prevent hemorrhoids.
On the other hand, the local blood circulation in the anus can be improved by self massage. There are two ways: one is by hand before going to sleep, self massage the coccygeal tip long strong point, each about 5 minutes, can dredge the meridians, improve the blood circulation of the anus; another method is to use the ideas consciously anus to shrink, sooner or later each 1 times, each time 30 times, this is a method of massage, there is blood stasis, exercise of anal sphincter, raised in the role. Often used can improve hemorrhoids venous reflux, for the prevention of hemorrhoids and self treatment have a certain role.
(2) prevent constipation; normal people have 1 stools per day, and have different habits of morning, middle and supper. The normal excretion of the stool is a soft stool, not dry, not sparse, defecate, do not feel difficult defecat
您可能关注的文档
- 生活中的40条经典笑话,原来爸妈也可以如此欢乐!(40 classic jokes in life that parents can be so happy!).doc
- 生活中的化学现现象及解释50例(The phenomena of chemistry in life and the explanation of 50 cases).doc
- 生活化学(Life Chemistry).doc
- 生活太懒小心得癌 防癌症从生活细节入手(Life is too lazy, cancer prevention, from the details of life start).doc
- 生活妙招集锦(Life coup highlights).doc
- 生活小事(Small things in life).doc
- 生活小妙(全)(Life is wonderful (all)).doc
- 生活小窍门1(Life tips 1).doc
- 生活小窍门小磨香油的用法(Life tips sesame oil.).doc
- 生活小计谋(Life strategy).doc
- 水利水电工程质量检测员继续教育系统基础考试试题及答案(各种收集).pdf
- 毕业论文设计模板.pdf
- 2025年云南省寻甸县第五中学高三下学期教学质量监测(一)数学试题试卷含解析.doc
- 2025年云南省玉溪市师院附中高三数学试题寒假周考试卷含解析.doc
- 2025年云南省玉溪市新平一中高三第一次教学质量监测(4月)数学试题含解析.doc
- 2025年云南省玉溪市新平一中高三下学期考前模拟考试数学试题含解析.doc
- 2025年云南省宣威市第四中学招生全国统一模拟考试数学试题含解析.doc
- 2025年云南省元江民中高三下学期二模(4月)数学试题含解析.doc
- 2025年云南省元江县民族中学高三质量检查数学试题含解析.doc
- 2025年云南省沾益县第四中学下学期期中考高三试卷数学试题含解析.doc
最近下载
- HG∕T 20691-2017 高压喷射注浆施工技术规范(可复制版).pdf
- 商业计划书模板.ppt VIP
- 小学一年级体育与健康全册教案.pdf VIP
- 呼吸系统护理中的前沿技术与新进展.pptx
- 严禁教师违规收受学生及家长礼品礼金等行为的规定.docx
- 部编版三年级上册《道德与法治》教学计划.doc VIP
- 商业计划书模版-商业计划书.ppt VIP
- 气道净化护理(2023年中华护理学会团体标准).pptx VIP
- EN 13034-2005+A1-2009 液体化学品防护服.对液体化学品提供有限保护性能的化学防护服的性能要求(6型和PB[6]设备).pdf
- 小学英语语法大全.pptx VIP
文档评论(0)