眼部保养（Eye Care）.docVIP

眼部保养（Eye Care） Eye care, rapid method to the black eye you can try the following diet, remove the black eye: 1, Ruo Yin poor liver function caused by the black eye, need to eat more leisure, celery, chrysanthemum and other green vegetables, citrus fruits are advised to eat more. 2, drink a glass of jujube water every day, help to accelerate the operation of blood gas, reduce blood stasis accumulation, can also reduce the risk of anemia due to dark circles. 3, in the morning drink a standard radish juice or tomato juice, in which the carotene contains the elimination of eye fatigue function. 4, drink plenty of water, effectively waste the body discharge, reduce the accumulation of opportunities, but also reduce dark circles, it is best to drink 8 cups a day. 5, the lack of silty, iron and vitamin C, will lead to the emergence of dark circles, so weekdays should be more intake of nutrition in this regard, such as noodles, liver, spinach, tomatoes and other foods. To remove the black eye the use of eye care products: recommended herbal beauty cream full effect it is all perfect, eye care products, the main ingredient is collagen, ivy extract, natural extract, rose essential oil, which can eliminate eye fatigue and dry, dilute the black eye, wrinkles, eliminate swelling and nourish eye function. 1. - eye massage do the right eye, the right index finger across the eye bags. The left index finger begins at the corner of the eye. Beat right hand, baby to the end of eye. Do the constitution 1 times, rest for 5 to 6 seconds, followed by another (the left eye with his left hand) 2. with the middle finger in a pouch, start from the eye - eye cream products: moisturizing effect, in addition to reduce dark circles, eye problems, but also have to improve the efficacy of eye wrinkles, fine pattern: also called the eye gel, and the efficacy of eye cream are similar, but more refreshing gel texture rubbing together during the day and use the skin, no sense of burden, most of them is