祛湿食物（Qushi food）.docVIP

祛湿食物（Qushi food） Qushi foods Fuling soil, red beans, barley and melon. 1, drink barley red bean porridge (with Soybean Milk machine): Fall, eat less melon, eat more fruit: watermelon, cucumber eat more will damage the spleen and stomach, leading to abdominal pain, diarrhea, eat less. At this time you can eat fruit, such as pear lungs, phlegm cough. Apples are rich in vitamins and potassium. They are good for cardiovascular disease and can also be used to prevent diarrhea. Longan nourishing, strong, soothe the nerves and blood. Grapes rich in nutrients, sweet and sour delicious, can help the body discharge toxins, eliminate internal heat. You should drink plenty of boiled water.. Herb: spleen dampness, dispelling dampness. Tuckahoe: Li Shui is wet, invigorate the spleen and soothe the nerves. Coix seed: Li Shui, dampness, spleen, in addition to rheumatism, clearing heat, pus. Magnolia: Qi, dampness, Xiaoji, asthma. Amomum: dampness Qi, warm the antiemetic effect and tocolysis. Bai Doukou: dampness Qi, warm the antiemetic. They are easy to buy barley and lentils, Gorgon and so on, these have soup and sugar can be, but if you cant cook dessert too much sugar Oh, because sugar greasy, easy to help wet! Food has a function of promoting dampness moisture discharge, for the treatment of dampness syndrome. Pumpkin sweet, warm, spleen and stomach. Effect: tonifying spleen, promoting water, detoxicating and killing insects. Suitable for spleen deficiency, less abdominal distension, spleen deficiency, water, stomach. Carp sweet natured, spleen and kidney. Effect: the benefits of water swelling, Qi Tongru. For the water stop in the spleen stomach dampness diarrhea. Exogenous disease diet. Fuling flavour, flat, heart, spleen, kidney. Role: Li Shui, wet, spleen, Qi, diarrhea, Ning heart soothe the nerves. For the water stop in the spleen stomach dampness diarrhea. Not with the vinegar with the food. Shepherds sweet, cool, liver and stomach. Effect: clearing heat and diuresis, coo