简单奇效,美腿、美臀（Simple effect, beautiful leg, buttock）.docVIP

简单奇效,美腿、美臀（Simple effect, beautiful leg, buttock） Chinese ancient fangzhongshu - Dan spring Kanaya Prescription: pomegranate skin, chrysanthemum each equal. Method of making and usage: for the end, water bowl fried seven points, warm wash vulva. Function: the vagina is as tight as a virgin. Our work to teach you to do a tight woman How to exercise - yam yam Are you experiencing frigidity, lack of orgasm, or vaginal laxity due to child birth? Dont worry, recommend to you a set of exercises, this set of exercises to customers role, therefore, if you want to know how to shrink it, and dont want to buy our medicine, then this exercise will be very suitable for you. By exercising the bones of the pelvic floor, hips, thighs and abdominal muscles, increasing the function of the uterus, vagina and intestines, your sexual function improves and your sexual pleasure increases. If you keep exercising for a long time, you will become a sexy and lovely woman. How to shrink - abdominal exercises Strong abdominal muscles are important condition for maintaining ideal function. Lie on your back, bend your legs, hold your knees in both hands, pull your knees toward your chest, slightly exert your hands, make your hands feel a little shaky, and then slowly relax. Then stretch your hips and try to keep your legs straight and flat. Then pull your legs and bend your hips to keep your knees close to your chest. Do it 5 times over and over again. Finally, put both hands flat side, legs straight up 5 times, or left and right legs were raised 5 times. How to show leg exercises - yam Exercise the medial thigh muscles. Exercise trunk, thighs, abdominal pressure on the vagina, resulting in pleasure, while opening the vaginal opening, conducive to local blood patency. Sitting posture, two hands support, left leg flexion, right leg flexion outreach, flat pad. Lift the buttocks, left leg outreach, slightly extended; lower the hips, change the right leg to do the same action. Do it 5 times over and