糖类比脂肪更伤人（Sugar hurts more than fat）.docVIP

糖类比脂肪更伤人（Sugar hurts more than fat） Sugar hurts more than fat Too much sugar adverse health has been most people recognize, however, exists in the life of sugar and alcohol, unexpectedly, was classified as potentially harmful and addictive substances, do you know that? Recently, researchers at the University of Calif San Francisco in the natural magazine published a paper that sugar is a pure energy material, it contains high calories, but the lack of vitamins, minerals and protein, is empty calories. In addition to causing weight gain, it also stimulates the brains release of dopamine, which makes it addictive. A new term, sugar addiction, has attracted much attention. Are you addicted to sugar? What are the dangers of excessive intake of sugar? We invite experts to uncover the sweet veil of sugar for you. Sugar hurts far more than fat and calories Recently, the authoritative scientific journal nature in a magazine titled the truth of the sugar toxicity caused no small fluctuations, the author proved by animal experiments that sugar and alcohol as potentially harmful and addictive. On the one hand, the sugar effect of hormones, the brain can not send satiety signals are full stomach also want to eat; on the other hand, the sugar will make the brain continuously emit signals to intake of sugar, sugar like smoking, people will be more and more like candy. Over the past 50 years, global sugar consumption has shot up 3 times, and chronic diseases caused by excessive sugar intake are among the highest in the world, and the hazards of sugar are far above fats and calories. Sugar can bring happiness and satisfaction, says renowned dietitian Gu Yi. However, excessive intake of sugar can cause hypertension, pancreatitis, malnutrition, and liver damage, which can be harmful to the human body.. For children, excessive sugar also inhibits the production of satiety in their bodies, even if they have eaten too much, they will still feel hungry, indirectly lead to eating too much