维生素b的概念以及维生素b的作用（The concept of vitamin B and the role of vitamin B）.docVIP

维生素b的概念以及维生素b的作用（The concept of vitamin B and the role of vitamin B） The concept of vitamin B and the role of vitamin B What is vitamin B? Vitamin B, also known as vitamin B, is the general term for certain vitamins. They are often derived from the same sources of food, such as yeast. Vitamin B was once considered to be organic compounds with single structure such as vitamin C, but later studies have shown that it is actually a group of compounds with different structures, and its members have unique name, such as vitamin B1 and vitamin B, a total that is sometimes called B vitamins, vitamin B complex or vitamin B complex. Vitamin B is a water-soluble vitamin, their synergistic effect, regulate skin and muscle The new supersedes the old., maintain health, enhance the immune system and nervous system function, promote cell growth and division (including the promotion of the production of red blood cells, the prevention of anemia). Vitamin B needed by humans Chemical names commonly used in vitamin names; other commonly used nicknames and instructions Vitamin B1 thiamine Vitamin B2, riboflavin, vitamin G Vitamin B3 vitamin PP acid, nicotinic acid, nicotinic acid Vitamin B5 pantothenic acid Vitamin B6 includes pyridoxine, pyridoxal pyridoxine and pyridoxamine Vitamin B7, biotin, vitamin H, coenzyme R Vitamin B9, glutamic acid, folic acid, vitamin M, and Ye Jing Vitamin B12, coenzyme B12 cyanocobalamin In addition, there are vitamins B group choline and inositol, usually also classified as human essential vitamins Other vitamin B Some substances are also known as vitamin B, but please note that some of them are nicknames for more than human essential vitamins. Some are not human essential vitamins, not even nutrients: Commonly known as chemical names Vitamin B4 adenine Vitamin B7*, ibuprofen, is called ibuprofen and is often called vitamin I Vitamin B8 adenine nucleotides Vitamin B10 is usually a mixture of folic acid and other vitamin B, also known as vitamin R Vitamin