腿抽筋的常见原因（A common cause of leg cramps）.docVIP

腿抽筋的常见原因（A common cause of leg cramps） A common cause of leg cramps 1, cold stimulation. Such as winter exercise in the cold environment. Preparation activities are inadequate; summer swimming water temperature is low, are prone to leg cramps. 2, continuous contraction of muscle too fast. During strenuous exercise, the leg muscles contract too quickly. The time to relax is too short, and the local metabolic products increase in lactic acid, resulting in spasticity of the lower leg muscles. 3 calcium deficiency. When the concentration of calcium in the blood is too low, the muscles tend to excite and spasm. The rapid growth of young people, it is easy to calcium deficiency, so often occur leg cramps. The common causes of dizziness when squatting are When the person is crouching, the lower limb assumes the flexion condition, at this time the lower limbs blood vessel is pressed, but causes the blood not to be easy to go down the limb, the lower limb appears the ischemia. When the man suddenly stood up and squat for a long time, lower extremity vascular smooth recovery, then just as suddenly opened the gate, the blood will be a lot of limb down to surge, so that the head is blood not enough, most people will appear dizziness What are the causes of hematochezia A, hemorrhoids: blood in the stool generally occurs in the process of defecation or after a drop of blood or spray, blood red, blood and feces are not mixed. Two, the result of anal fissure anal fissure: blood in the stool, blood red, drop out or toilet paper after cleaning with blood, and then after severe anal pain. Three, rectum, colon polyps: scarlet, painless, blood and stool do not mix. Four, ulcerative colitis: bleeding was mixed with mucus or pus and blood, accompanied by abdominal pain, fever, frequency etc.. How to prevent acne Usually available watermelon skin or cucumber juice coated face to clean wet heat effect. Avoid excessive sun exposure, wash your face several times with warm water every day. Oil