观鼻端白（Watch the nose end white）.doc

观鼻端白（Watch the nose end white） Seeing the nose and ending the white is one of the three basic points for practicing Zen Buddhism, and it is also the method of practicing the second steps of the Buddhas meditation. The concept of white nose, from hedongshihou, but the Buddhist meditation practice principle. Taoist Qigong, also thought such as alchemy tips, Huang Ting Jing said: the concept of God will flow Sanqi spirit, with the nose under fertilizer incense. Confucian Qigong, especially the song sit, retreat and Qi, breathe, also as a method, such as the complete works of Zhu Xi said: the nose is white, I think it. Chinese traditional culture, Confucianism three, all pay attention to self-cultivation. Confucian Qigong system, such as Mencius said, my good nourishing my magnanimous the gas , one is the greatest and most unbending way, a dynamic gas Zhi, a gas journal. Taoism is Dan system, such as Lao Tzu said: to view the body, no desire to watch his magic. Chuang-tzu said: the fate of the governor that the, the use of Chi cents, is condensed in god. Buddhism is constant power system, called the three non outflow studies, such as Yuanjue Jing said: the students set by the ring, by the set of wisdom. Eating, breathing, sleep is one of the three elements of life, the return to the food, rest, sleep three things, Taoism as fine, gas, God, Sambo, Buddhism unified as color, breath, heart three, Tibetan Buddhism is divided into pulse, gas three, smart cache. Whether it is the Confucian, Taoist, Confucian Qigong Qigong set power, in Qi, alchemy, pranayama is the extreme importance of concept of white nose health principle. The Buddhist meditation makes an explanation. First from the view of the nose end white the origin of the phrase hedongshihou speaking. Hedongshihou volume five, said: the sun Indra NANDA, from the seat, bowed at the Buddhas feet, and said to the Buddha: my first monk from the Buddha into the road, although in the three commandment, heart is often good,