观鼻端白（Watch the nose end white）.docVIP

观鼻端白（Watch the nose end white） Seeing the nose and ending the white is one of the three basic points for practicing Zen Buddhism, and it is also the method of practicing the second steps of the Buddhas meditation. The concept of white nose, from hedongshihou, but the Buddhist meditation practice principle. Taoist Qigong, also thought such as alchemy tips, Huang Ting Jing said: the concept of God will flow Sanqi spirit, with the nose under fertilizer incense. Confucian Qigong, especially the song sit, retreat and Qi, breathe, also as a method, such as the complete works of Zhu Xi said: the nose