解酒资料（Hangover information）.doc

解酒资料（Hangover information） The main ingredient of wine is ethanol, which can be absorbed by the stomach without enzymatic decomposition. A large amount of alcohol can cause alcohol retention and poisoning. So, how to prevent excessive drinking at the table and drunk? Should be slow, not fast, five minutes after drinking alcohol can enter the blood, 30-120 minutes when the blood concentration of ethanol can reach the peak. When alcohol is fast, the concentration of alcohol in the blood rises rapidly, and soon there is a state of intoxication. If you drink slowly, the body can have sufficient time to break down the ethanol, the amount of ethanol production is less, not easy to get drunk. Food and drink combination, drink before eating some food, fill the belly, do not empty stomach drinking, this is not drunk the main trick. Because this allows ethanol to absorb in vivo longer. When drinking, what to eat the most difficult to drink, lead to eat the best liver. This is not only because of its rich nutrition, but also because the liver can improve the ability to detoxify the body for ethanol, often drinking people caused by loss of vitamin B in the body, while the liver is the most abundant vitamin B food, so eat boiled pork or fried pork livers is ideal with food and drink. Dessert and fruit, immediately after eating dessert and fruit, can stay drunk. As the saying goes, drink sweet persimmon, wine will disappear, this is good. Fruit such as sweet persimmon contains a lot of fructose, can make ethanol oxidation, so that ethanol to speed up catabolism, the dessert also has roughly the same effect. Prevent drunk gastritis and dehydration, can drink sugar or honey milk, not only can promote the decomposition of ethanol, but also protect the gastric mucosa. As dehydration causes loss of salt, moderate salt water or rehydration salts are recommended. And, according to some experience, taking an aspirin before or during the meal seems to have a hangover effect. This could be