适宜痰湿体质者食用的食物（Food suitable for people with phlegm or dampness）.docVIP

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2017-09-02 发布于河南
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适宜痰湿体质者食用的食物（Food suitable for people with phlegm or dampness）.doc

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适宜痰湿体质者食用的食物（Food suitable for people with phlegm or dampness）

适宜痰湿体质者食用的食物（Food suitable for people with phlegm or dampness） Suitable for persons of phlegm dampness constitution food mustard, turnips, leeks, garlic, pepper, toon, onion, ginger, white radish, papaya, water chestnuts, onion, seaweed, loquat, ginkgo, jujube, red beans, lentils, beans, cabbage, Chinese yam, coix seed, melon Jen, beef, lamb, dog meat. Chicken, carp, trout, fish, loach, eel, shrimp, abalone, sea cucumber, apricot, litchi, lemon, cherry, plum, pomegranate, areca, bergamot, chestnut etc. should limit salt intake, should not eat greasy fat and sweet, sour food, such as caramel, pomegranate, pomelo, loquat, sugar. In addition, almond powder, lotus root, Poria cake is a good choice for the food constitution. Since the upper limb is the most important function of the whole body, its recovery is of great help to the patients confidence in recovery. Hemiplegia upper limb exercise method is as follows: Shoulder lift The upper side of the upper limb is raised upward, requiring full extension of the elbow, such as poor strength, and can be fixed with the uninjured hand For this action, can also be the healthy side upper limb forward flat, let the ipsilateral palm along the contralateral shoulder to hand back and forth each action repeated 10 times. Diagonal clap The upper limb abduction side up, palms up, the contralateral upper limb to limb forward flat, gradually to the contralateral limb together, at the same time. Repeat 10 times. Shrug Shoulders rise up and move in the same direction, repeat 20 times. Your elbow On the forehead clasped hands, then do two elbow clamping and moving apart, repeat 10 times. Therefore, stroke patients with upper limb movement and training can stimulate the evoked muscle tone response and accelerate the recovery of upper limb motor function. Epimedium herb Epimedium root from Sutra . This product is the Berberidaceae e.sagittatum dry grass. Raw or crisp. Pungent, sweet and warm. Human liver and kidney. Aphrodisiac, aphrodisi