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骏丰频谱水之饮水与健康讲座(Junfeng water drinking water and health)
骏丰频谱水之饮水与健康讲座(Junfeng water drinking water and health)
Drinking water and health
Chief expert on health education, Ministry of health, Liang Haocai
Liang Haocai: Professor, School of public health, Zhongshan Medical University, vice president of the Guangdong Provincial Institute of social medicine and health management, the State Department of health policy and management expert committee of the original Committee, vice president of China Health Education Association, the national Ministry of health health education chief expert. In China health education, known as North Hong Zhaoguang, South beam Haocai said.
Duke AI asked the government to Confucius, Confucius said: the government is anxious, make people rich and life. It means that the most urgent thing for politics is not to make people rich and live longer. The document of the 17th National Congress of CPC also pointed out, health is the foundation of all-round development of human beings and is related to the happiness of every family.! We are all together today for health and wealth, but what is the relationship between health and wealth?
I think health is above wealth. If you use 100000 to describe our whole life, so health is 1, our career, family, honor, status, money is zero behind, not the 1, all of the others are zero. This is our health law, our health values.
For the health of all our people, the State Council promulgated the diet Pagoda in 1998, and in 2007, according to the different conditions and characteristics of China, commissioned experts to study, 10 new dietary guidelines for Chinese residents were added:
Food variety, grain based, with the thickness of (50 grams of coarse grains);
Eat more vegetables, fruits and potatoes;
Eat milk, soybean or its products every day (300 grams of milk);
Eat the right amount of fish, poultry, eggs and lean meat. Fish fat is also called brain fat, especially sea fish. It is good for the human body to eat one or two times a week.
Reduce cooking oil consumption
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